Nutrition & Health Coaching Programs


FREE Initial Consultation

To decide if Nutrition & Holistic Health Coaching is right for you and your child, I invite you to schedule a FREE consultation with me.

During this 45 minute telephone or Skype session, we will discuss your child’s health and lifestyle to determine how we can work together to achieve their goals and what program is best for them.

Book your FREE initial consultation online now.

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FAST TRACK (1 Session + 1 Follow-up Session)

If your child has no major health concerns, but you would like to improve their overall well being; are self motivated and determined then Fast Track may be for you.

After the Free Initial Health Consultation where will identify your child’s health goals, you will have a 50 minute session to receive recommendations and strategies to achieve these goals. The follow-up 50 minute session will be scheduled two weeks after where we will address any challenges and fine tune your the strategies to implement yourself.

You will receive:

  1. Two 50-minute in person, phone of Skype sessions in a month ( total of 2 individual sessions)
  2. Follow-up notes detailing the session goals and recommended action steps.
  3. E-mail support between sessions and one week prior to the last session.
  4. Information and resources to help you understand your body and what foods work for you.
  5. Access to our newsletter with health information and recipes.

Bookings:

Start by booking your child’s FREE initial consultation to discuss to discuss their needs. If you have already had your initial consultation, see the payment options below to book this package. Book Your FREE Initial Consultation

Payment Options:

Here are the available payment options for this package.

PayPal

Pay online using a CREDIT CARD or PAYPAL account by clicking the button below. This will open a new Paypal window for you to complete your payment.

Bank Deposit

Bank: Greater Building Society

Account Name: Natural Healing Habits

BSB: 637000

Account: 720124823

Please use your name as the reference.

Please note: Payments must be received prior to the session.


HEALING HABITS (6 sessions over 3 months)

Create healing nutrition and lifestyle habits to make the most of your life with the Healing Habits three month program.

You will receive:

  1. Two 50-minute in person, phone or Skype sessions per month over 3 months (total of 6 individual sessions)
  2. Follow-up notes detailing the session goals and recommended action steps.
  3. E-mail support between sessions
  4. Tailored wellness plan with nutrition & lifestyle recommendations to achieve your child’s health goals.
  5. Delicious and easy healing food recipes and resources.
  6. Guidance and support to learn how to use foods to heal and easily incorporate them into your child’s lifestyle.
  7. Information and resources to help you understand your child’s health and what foods work for them.
  8. Access to our newsletter with health information and recipes.
  9. Coaching to implement healthy lifestyle habits to improve your child’s life.

Bookings:

Start by booking your FREE initial consultation to discuss your child’s needs. If you have already had your initial consultation, see the payment options below to book this package. Book Your FREE Initial Consultation

Payment Options:

Here are the available payment options for this package.

PayPal

Pay online using a CREDIT CARD or PAYPAL account by clicking the button below. This will open a new Paypal window for you to complete your payment.

Full Upfront Payment: 

Monthly Instalment: 

Bank Deposit

Bank: Greater Building Society

Account Name: Natural Healing Habits

BSB: 637000

Account: 720124823

Please use your name as the reference.

Please note: Payments must be received prior to the session.


WELLNESS OVERHAUL (12 sessions over 6 months)

During this 6 month program you will address the many aspects of your child’s well-being and receive recommendations to transform their life and thrive.

You will receive:

  1. Two 50-minute in person, phone of Skype sessions per month (total of 12 individual sessions).
  2. Follow-up notes detailing the session goals and recommended action steps.
  3. E-mail support between sessions.
  4. Tailored wellness plan with nutrition & lifestyle recommendations to achieve your child’s health goals.
  5. Delicious and easy healing food recipes and resources.
  6. Guidance and support to learn how to use foods to heal and easily incorporate them into your child’s lifestyle.
  7. Product samples, gifts and incentives to introduce your child to healing habits.
  8. Information and resources to help you understand your child’s health and what foods work for them.
  9. Access to our newsletter with health information and recipes.
  10. 10% discount to shop at www.itzallgoodfood.com.au
  11. Option of using a coaching session as a Grocery/Health store tour.
  12. Coaching to implement healthy lifestyle habits for life.

Bookings:

Start by booking your FREE initial consultation to discuss your child’s health needs. If you have already had your initial consultation, see the payment options below to book this package. Book Your FREE Initial Consultation

Payment Options:

Here are the available payment options for this package.

PayPal

Pay online using a CREDIT CARD or PAYPAL account by clicking the button below. This will open a new Paypal window for you to complete your payment.

Full Upfront Payment: 

Monthly Instalment: 

Bank Deposit

Bank: Greater Building Society

Account Name: Natural Healing Habits

BSB: 637000

Account: 720124823

Please use your name as the reference.

Please note: Payments must be received prior to the session.


POWER IN TEAMS (Group Sessions)

Group Sessions of 4-10 people, 2 x 75 min sessions

If you enjoy the camaraderie of teams in a coaching environment, then you might consider booking a group session. Group sessions are a more cost effective way of receiving health coaching and support in teams. You just need 3 to 7 friends to run a group session or register your interest in a group session and I will contact you when it is scheduled. Sessions are scheduled in advance and cover specific topics (e.g. gut health, additives and preservatives, healthy options in recipes, healing foods, healthy Lifestyles, etc).

You will receive:

  1. Two 75-90 minute in person, phone of Skype group sessions in a month (two weeks apart)
  2. Follow-up notes detailing the session goals and recommended action steps.
  3. E-mail support between sessions and one week post workshop completion.
  4. Delicious and easy healing food recipes and resources.
  5. Guidance and support to learn how to use foods to heal and easily incorporate them into your lifestyle.
  6. Information and resources to help you understand your child’s health and what foods work for them.
  7. Access to our newsletter with health information and recipes.
  8. Prizes and samples.

Bookings:

Start by booking your FREE initial consultation to discuss your child’s health needs. If you have already had your initial consultation, see the payment options below to book this package. Book Your FREE Initial Consultation

Payment Options:

Here are the available payment options for this package.

PayPal

Pay online using a CREDIT CARD or PAYPAL account by clicking the button below. This will open a new Paypal window for you to complete your payment.

Full Upfront Payment:

Instalment:

Bank Deposit

Bank: Greater Building Society

Account Name: Natural Healing Habits

BSB: 637000

Account: 720124823

Please use your name as the reference.

Please note: Payments must be received prior to the session.