Healthy eating and lifestyle habits increase productivity, cognitive function, enthusiasm and overall well-being as well as decrease sick days and turnover.
Healthy eating and lifestyle habits increase productivity, cognitive function, enthusiasm and overall well-being.
As a Certified Nutrition and Holistic Health Coach, my aim is to provide you, your children, your members, staff or students with information in an easy and inspiring way so that they are equipped to begin the journey to better health. With a passion in healing foods and lifestyle habits every individual will benefit.
Whether you’re a school, corporation, small business or membership/community organisation, we can work together to tailor the message for your desired outcomes.
Please register your details so we can discuss how we can help your group make healthy a habit and show how much you care about them.
Some suggested topics include:
- Eat For Disease Prevention and Well-being
- Combating Cravings (sugar)
- Eat Dessert and Never Go Hungry
- Brain Food (Healthy Lunches & Snacks)
- Have You Got The Guts To Be Healthy? (gut health)
- Show Your Heart Some Love (Cardiovascular & Cholesterol health for children)