Holistic Health cooking and food preparation workshops are an easy and super fun way to learn some healthy habits to get you started on your journey to better health.

When you learn to do things yourself then it makes it easy to implement healing habits into your lifestyle.

Workshops

Nutrition and Holistic Health cooking and food preparation workshops are an easy and super fun way to learn some healthy habits to get you started on your journey to better health. When you learn to do things yourself then it makes it easy to implement healing habits into your lifestyle so your child can benefit.

Learn about healing/superfoods foods; easy and healthy preparations, as well as quick and fun kids recipes.  Increase the variety of food, nutrition and health benefits in your diet as well as sample yummy new foods.

You’ll receive:

1. Easy, fun and nutritious recipes
2. Food tasting and samples
3. Resources on superfoods
4. Prizes

Workshop Topics Include:

1. Delicious Gluten free, dairy free & sugar free cooking
2. Healing Juices and Smoothies
3. Raw Food Recipes
4. Nutritious Lunch Boxes
5. Have you got the Guts to be healthy?  Learn about gut healthy foods

Join our mailing list below to be notified about upcoming workshops or contact us to schedule your own!